Soul on fire

He stands strong in his truth fists not for fighting but arms to embrace and protect her from those who came before him Those that tried to knock her down To steal her peace and beauty He sings from his soul every note chips away at the walls she has built to protect her heart … Continue reading Soul on fire

Getting out of my own way

For most of my life weight has been an issue for me.  I’ve had ups and downs.  The last time I remember being really happy with my body was when I started running.  I had just quit smoking for the first time. (yes, I had slip ups and have quit more than once.)  Lately I … Continue reading Getting out of my own way