I have a confession… I WAS WRONG!

Did you ever notice that sometimes, when you're doing really well and feeling really good, there's always that Debbie Downer who wants to rain on your parade? No? Then you're lucky! Did you ever notice that some days, YOU are your OWN Debbie Downer? Well, let me tell you a story. I recently shared my … Continue reading I have a confession… I WAS WRONG!

Hello… I’m baaacckkk!!

Hi! I'm back! Did you miss me? I know, I know... it's been a while. A couple of years actually. This will be a work in progress but I just wanted to reach out and update you all on what I'm doing. So I am on vacation this week from my 9 to 5, but … Continue reading Hello… I’m baaacckkk!!

She was tired

She was tired.  Exhausted really.  Tired of trying to be someone she wasn’t.  Tired of trying to contain and stuff and hide the real her.  Why must she sugar coat herself?  Why did she continue to people please.  Didn’t she know they wouldn’t be happy?  Didn’t she know you can’t water yourself down?  Didn’t she … Continue reading She was tired

Music and Words Awards

Thank you, thank you, thank you!  I would like to thank T. Wayne from a A Joyful Process for the nomination for this award.  It is an honor and a pleasure to be here!  I would like to thank the little people that made this possible along the way and most of all I would … Continue reading Music and Words Awards

My Truth

Do you ever find something you wrote a long time ago and amaze yourself with how smart you were?  Sometimes I think we need to remind ourselves how much we really know.  Many times we know the answers to the questions we are asking but ignore them because they aren't the answers we want.  Truth. … Continue reading My Truth

Introvert, Extrovert or Ambivert

So I have recently been questioning just which one I am.  Introvert, Extrovert or Ambivert.  Now if you have known me as an adult you would probably say that I'm an Extrovert.  I am a social butterfly, always ready to talk to strangers, will go out and sit at a bar all by myself for … Continue reading Introvert, Extrovert or Ambivert

Knowing Your Worth

What is speaking the truth?  Speaking my truth?  Speaking your truth? It’s all different.  What is true to me may not be true to you.  But what matters is that we are true to ourselves.  To our true, authentic selves.  I was out the other night, for drinks and really wanted to go dancing.  Once … Continue reading Knowing Your Worth

Attitude of Gratitude

These days we live in a world where every time you turn on the tv someone is trying to sell you something to fix your flaw.  Weight loss products, hair color, hide the back fat, whiten your teeth, stuff these pads in your pants to give you a big butt!  We can all find something … Continue reading Attitude of Gratitude