Blogging, biking and balance

So here I am. At the gym.  Really don't want to be, but since I'm on week 3 of the new year, I know I need to.  I started to fall off a bit.  Most likely it was because I am that “all or nothing” gal.  I get all Gung ho and burn myself right … Continue reading Blogging, biking and balance

Deep thoughts…from the sauna!?

So we are just one week into the new year and I'm loving my gym time!  I have been here 6 out of 7 days this week.  Now, before you go telling me to “slow down” and  “don't over do it”, please save your breath.  I have been over doing it for months now.  Over … Continue reading Deep thoughts…from the sauna!?