Comfort in the Uncomfortable

The healer cannot heal others without first healing themselves But how do you heal yourself without allowing yourself To live To love To feel To anger To cry To laugh To explore To grow To break free of all that you thought you were all that others expect you to be to become all that you truly … Continue reading Comfort in the Uncomfortable

Blogging, biking and balance

So here I am. At the gym.  Really don't want to be, but since I'm on week 3 of the new year, I know I need to.  I started to fall off a bit.  Most likely it was because I am that “all or nothing” gal.  I get all Gung ho and burn myself right … Continue reading Blogging, biking and balance