NOT broken

They say you are limited to what you believe. What you think about yourself, others and your perception in general, can actually limit who or what you become. You may or may not agree with me, but the power of your mind can definitely shape or limit you. I keep reading about how people say … Continue reading NOT broken

Comfort in the Uncomfortable

The healer cannot heal others without first healing themselves But how do you heal yourself without allowing yourself To live To love To feel To anger To cry To laugh To explore To grow To break free of all that you thought you were all that others expect you to be to become all that you truly … Continue reading Comfort in the Uncomfortable

In the moment

Sometimes you have to let it all go. Sometimes you have to continue letting go.  It doesn't happen all at once. Baby steps. Little by little. It gets easier.  It starts to feel lighter. You learn how to keep going. You learn not to look back, Not to look too far ahead. You stop. Plant … Continue reading In the moment

Unknown

So you thought you felt as i did Looking for something You thought you may have found it Then it seemed to disappear And fade away You learned you were wrong You made a mistake Everything you thought you’d found Felt Seen Turned out to be a mirage Nothing but a mere illusion What had … Continue reading Unknown

Being my own best friend

I've been getting the message of being your own best friend a lot lately, from all different places.  It's like  the universe is sending me signs.  One of these signs came from Afrika Bohemian of Tribe 53's post called  UHURU THURSDAYS: WOMBMAN OWN YOURSELF!  She had been inspired by a post Tikeetha from A Thomas Point of … Continue reading Being my own best friend

America is being torn apart and it’s bigger than polictics…

My heart feels heavy lately.  Like I’m on the verge of tears one minute and angry the next.  The continuous posts on Facebook and social media of Donald Trump.  The fact that I have friends and family that are posting racist and hateful posts. Trying to stay open minded and let people have their opinions, … Continue reading America is being torn apart and it’s bigger than polictics…

Invisible Upsouth

For years I had been friends with Christopher Johnson on Facebook.  It wasn't until this past fall I actually had a chance to get together and speak with him in person.  I had checked out some of his performances on youtube that he had posted and I really enjoyed his poetry and spoken word.  "I … Continue reading Invisible Upsouth