Sorry (Not Sorry) I Made You Cry!

The author discusses the positive aspects of crying, sharing personal experiences and insights, and expressing the importance of building connections through shared stories and experiences. They emphasize the value of empathy and understanding gained through personal experiences, and invite others to share their own stories of grief and love as a means of healing and connection.

Grief – The Scenic Route

The author reflects on the unpredictable nature of grief after losing their father. They describe the conflicting emotions and unexpected triggers, from anger at unacknowledged sorrow to moments of smiling and laughter. They convey the exhaustion and confusion of grieving, emphasizing the need to accept and navigate the ever-changing emotional process.

Comfort in the Uncomfortable

The healer can not heal others without first healing themselves But how do you heal yourself without allowing yourself To live To love To feel To anger To cry To laugh To explore To grow To break free of all that you thought you were all that others expect you to be to become allContinueContinue reading “Comfort in the Uncomfortable”

It’s ok to Cry

We all have those days.  Those days we feel like we have failed.  Those days we want to sit in a corner and hide.  Or crawl back into bed, pull the covers over our heads and shut out the rest of the world.  Why is it we are so hard on ourselves, yet so kindContinueContinue reading “It’s ok to Cry”